Built From Broken
A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
What's it about
Are you tired of chronic joint pain holding you back from the activities you love? Discover a science-backed roadmap to not just manage your pain, but to rebuild your body from the ground up, making it stronger and more resilient than ever before. This guide unpacks the root causes of your aches and injuries, offering a practical, step-by-step system for healing. You'll learn how to fix dysfunctional movement patterns, implement targeted exercises to bulletproof your joints, and adopt recovery strategies that accelerate your body's natural repair process for lasting relief.
Meet the author
Scott Hogan is a certified Athletic Therapist and the founder of SaltWrap, a leading therapeutic sports and recovery brand trusted by thousands of athletes and clinicians. After a devastating back injury ended his own athletic career, Scott dedicated himself to understanding the science of tissue repair and chronic pain management. His personal journey of recovery and extensive clinical experience form the foundation of his unique, science-based approach to rebuilding the body and eliminating pain for good.
What's it about
Are you tired of chronic joint pain holding you back from the activities you love? Discover a science-backed roadmap to not just manage your pain, but to rebuild your body from the ground up, making it stronger and more resilient than ever before. This guide unpacks the root causes of your aches and injuries, offering a practical, step-by-step system for healing. You'll learn how to fix dysfunctional movement patterns, implement targeted exercises to bulletproof your joints, and adopt recovery strategies that accelerate your body's natural repair process for lasting relief.
Meet the author
Scott Hogan is a certified Athletic Therapist and the founder of SaltWrap, a leading therapeutic sports and recovery brand trusted by thousands of athletes and clinicians. After a devastating back injury ended his own athletic career, Scott dedicated himself to understanding the science of tissue repair and chronic pain management. His personal journey of recovery and extensive clinical experience form the foundation of his unique, science-based approach to rebuilding the body and eliminating pain for good.
The Script
You've reached the end of the free preview.