Let Go Now
Embrace Detachment as a Path to Freedom (Codependency, Al-Anon, Meditations)
What's it about
Are you tired of carrying the weight of other people's problems and expectations? Discover how to release the anxiety, worry, and resentment that comes from over-caring. It's time to reclaim your peace and find freedom by finally learning to let go. Based on the wisdom of Al-Anon and codependency recovery, this collection of daily meditations offers you practical, step-by-step guidance. You'll learn the powerful art of detachment, not as an act of uncaring, but as the ultimate form of self-care to build healthier relationships and live a more serene life.
Meet the author
Karen Casey, Ph.D., is a bestselling author and revered recovery speaker who has sold over 10 million books worldwide since her landmark title, Each Day a New Beginning. A leader in the self-help and recovery field for over four decades, her own journey through the 12 Steps of Al-Anon became the foundation for her work. Casey's profound insights into detachment and spiritual growth have guided millions of readers toward lives of serenity, peace, and personal freedom, one day at a time.
The Script
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