Maybe You Should Talk to Someone

Ever feel like you're the only one struggling? What if you could get an unfiltered look inside a therapist's office—not just as a patient, but as the therapist herself? This summary offers a rare glimpse into the human condition from both sides of the couch. You'll discover the five universal truths that connect us all, learning how to reframe your own story and find meaning in the messiness of life. Uncover practical tools for navigating love, loss, and change, and see why facing our vulnerabilities is the key to true connection and growth.

Lori Gottlieb is a psychotherapist and New York Times bestselling author who writes the weekly "Dear Therapist" advice column for The Atlantic. Her unique perspective comes from being on both sides of the therapy couch, an experience that began when a personal crisis led her to seek help. This dual role as both a clinician and a patient gives her an unparalleled, deeply human understanding of the struggles and transformations that connect us all.