The Garden Within
Where the War with Your Emotions Ends and Your Most Powerful Life Begins
What's it about
Tired of battling your emotions? What if you could end the war within and cultivate a life of peace and power? Discover how to transform your inner world from a battlefield into a flourishing garden, where your emotions work for you, not against you. Dr. Anita Phillips reveals how to tend to your "garden within" by understanding the science of your feelings and the wisdom of your faith. You'll learn to identify the "weeds" of trauma and anxiety, nurture the "soil" of your soul, and harvest a life of authentic joy and purpose.
Meet the author
Dr. Anita Phillips is a trauma therapist and life coach who integrates faith, culture, and science to help people face their most daunting emotional challenges. Her groundbreaking work combines her professional expertise in mental health with her passion as a minister, offering a unique, spirit-filled approach to understanding our emotions. This powerful fusion of the spiritual and the scientific provides the revolutionary framework for healing and wholeness found within her book.
The Script
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