10 to 25
What's it about
Ever wonder why some people thrive during their teens and twenties while others struggle? Discover the mindset that turns challenges into triumphs and sets you up for a lifetime of success, starting right now. This isn't just about surviving; it's about building a powerful foundation for your future. Learn the science behind purpose, growth, and contribution—the three key drivers that help you navigate stress, learn from setbacks, and make a meaningful impact. You'll get practical strategies to find your "why" and unlock your full potential during these critical, formative years.
Meet the author
David Yeager is a professor of psychology at the University of Texas at Austin and a leading expert on adolescent development and motivation. His groundbreaking research, conducted with thousands of students, revealed how brief psychological interventions can dramatically improve their well-being and achievement. This work, which forms the basis of 10 to 25, grew from his desire to help young people navigate the critical transition to adulthood by understanding the mindsets that allow them to thrive through challenges.

What's it about
Ever wonder why some people thrive during their teens and twenties while others struggle? Discover the mindset that turns challenges into triumphs and sets you up for a lifetime of success, starting right now. This isn't just about surviving; it's about building a powerful foundation for your future. Learn the science behind purpose, growth, and contribution—the three key drivers that help you navigate stress, learn from setbacks, and make a meaningful impact. You'll get practical strategies to find your "why" and unlock your full potential during these critical, formative years.
Meet the author
David Yeager is a professor of psychology at the University of Texas at Austin and a leading expert on adolescent development and motivation. His groundbreaking research, conducted with thousands of students, revealed how brief psychological interventions can dramatically improve their well-being and achievement. This work, which forms the basis of 10 to 25, grew from his desire to help young people navigate the critical transition to adulthood by understanding the mindsets that allow them to thrive through challenges.
The Script
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