Everybody, Always
Becoming Love in a World Full of Setbacks and Difficult People
What's it about
Tired of being drained by difficult people and frustrating setbacks? Discover how to transform every interaction, no matter how challenging, into an opportunity for genuine connection and joy. This isn't about just tolerating people; it's about learning to actively and consistently love everybody, always. Learn Bob Goff's simple yet powerful secrets to becoming a source of light in a dark world. You'll explore practical ways to break free from fear, embrace whimsy, and live a life without limits, excuses, or regrets. Get ready to stop being afraid of others and start becoming love.
Meet the author
Bob Goff is a New York Times bestselling author, sought-after speaker, and the founder of Love Does, a nonprofit human rights organization operating in multiple countries. A recovering lawyer, Bob gave up his practice to pursue writing and speaking full-time, inspiring millions to live a more whimsical and impactful life of love in action. His unique, hands-on approach to faith and his boundless enthusiasm for people are the lived experiences that fill the pages of his books.
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The Script
The line was long at the county courthouse, a slow shuffle of people with expired licenses, unpaid tickets, and weary expressions. Halfway back, a man in a rumpled suit started a scene. He wasn't just loud; he was bizarre, shouting about government conspiracies and waving a fistful of crumpled papers at anyone who made eye contact. People instinctively created a bubble around him, taking a step back, looking at their phones, pretending he was invisible. It’s a familiar dance, the one we do around people who make us uncomfortable—the odd, the difficult, the ones whose stories we don't have the time or energy to understand. We build walls of polite avoidance and quiet judgment. We love the people it’s easy to love, the ones who fit neatly into our lives. But what about everyone else? What does it look like to not just tolerate the difficult people, but to actively, even joyfully, move toward them?
That question is at the heart of Bob Goff’s life and work. A lawyer by trade, Goff is better known for his audacious experiments in love and hospitality, from putting his personal cell phone number in his books to turning his family’s home into a revolving door for strangers and friends alike. He once spent months trying to track down a witch doctor in Uganda who had put a curse on him, not for revenge, but to invite him to a party. For Goff, these are the real-world practice of a simple, yet profoundly challenging idea. He wrote Everybody, Always as a collection of these stories to show what happens when we decide that love is an action we take toward everyone, without exception, always.
Module 1: Redefine Your Identity
We spend our lives collecting labels. Job titles, degrees, social circles. We use them to prove who we are. But Goff argues these are just flimsy substitutes for our true identity. He discovered this firsthand. After his wallet was stolen, he was stuck at the airport. He had no ID. The TSA agent couldn't let him pass. It forced him to ask a deeper question: how do we really prove who we are? The answer he found is simple but profound. Your true identity is found in how you love.
This is about loving the difficult people. For years, Goff admits he loved lovely people. It made him feel proficient at love. But it was an illusion. He was avoiding the real work. The real work is engaging with the difficult people. The ones we don't understand. The ones who make us uncomfortable. He suggests that to truly meet Jesus, you have to get close to all the people He created.
So what gets in the way? Fear and opinions. When we encounter someone who makes us afraid, our first instinct is to build a wall. We use our opinions and judgments to feel safe and right. Goff, a lawyer by trade, knows how to win arguments. But he learned a hard lesson. You can be correct and not right. You can have all the right words but the wrong heart. Making your opinions more important than people turns the wine back into water. It kills the magic of connection and grace.
This doesn't mean abandoning wisdom. Of course, some people are unsafe or toxic. God gives us discernment for a reason. But there's a huge difference between using discernment and living in judgment. The author suggests we use lots of the first and go a little lighter on the second.
Here's the thing. When we fail, when we get it wrong, God doesn't withdraw. He pursues. He doesn't pout. He gently reminds us who we are. He keeps rewriting our lives, knowing the next version of us will be better than the last. Your identity is defined by God's relentless, redemptive love for you. It’s based on His pursuit, not your performance.
Module 2: Lose the Scorecard
Have you ever played Skee-Ball at an arcade? You roll the balls, collect the tickets, and dream of the grand prize. Goff saved up nearly a thousand tickets over years of playing with his kids. He finally went to cash them in. His prize? A single, eraser-less pencil. It was a funny, but sharp, lesson. We spend our lives collecting "tickets." Accomplishments. Accolades. Religious brownie points. We think they make us worthy. But in the end, they are worthless.
Goff is brutally honest about his own ticket-counting. He admits his nonprofit's website once claimed they were "saving a whole generation of Ugandans." The truth? They were helping about 500 kids in a country of 44 million. That overstatement was a form of ticket-counting. An insecure attempt to quantify his love for God with impressive-sounding stats. But God doesn't need our stats. He wants our hearts.
This brings us to a critical shift in perspective. People who are becoming love stop keeping score. They stop acting for validation. They understand that love and grace are gifts, not transactions. They don't need to put a "return address" on every good deed, making sure Jesus gets the credit. They just act. Their love is a declaration of faith, done simply to please God, not to earn applause.
This means we have to stop the relational math. Goff, with his lawyer's memory, admits he used to remember every kind thing he'd ever done. And every wrong ever done to him. He recognized this scorekeeping as a massive barrier to becoming love. The solution? Stop memorizing good and bad deeds. Instead, memorize grace.
So how do you start? Goff offers a simple, powerful mantra. Repeat it a dozen times a day. "It's not about me." When you wake up. When you go to sleep. When you do something wonderful. This constant reminder reorients your actions away from your ego and toward genuine, agenda-free love. Your worst day isn't bad enough to disqualify you from God's love, and your best day isn't good enough to earn it. You're invited into this life of love simply because you are loved. Period.
Module 3: Practice "With-ness"
What’s the difference between knowing about someone and being with them? It’s everything. Goff’s son, Adam, took up skydiving. Goff was terrified. But his desire to be with his son was stronger than his fear. He took lessons. He jumped out of a plane. He says he jumped right out of his tennis shoes. He did it not because he loved skydiving, but because he loved Adam. The core of love is participation. It's being with people.
This idea of "with-ness" is the essence of God's purpose. At Goff's lodge in Canada, every visitor signs the underside of the dining table. Leaders, children, "good guys and bad guys." One friend simply wrote the word "With." This embodies the idea that God’s ultimate plan is to be with us.
So here's what that means for us. It means we have to show up. A friend of Goff's was retiring after a long career as a limo driver. On his last day, Goff insisted they switch places. He drove, and his friend rode in the back of his own limo for the first time. This simple, agenda-less act of kindness—of being with the driver in a moment of joy—was a powerful expression of love. Find what the people you love want to do, and then go be with them in it.
But what about when things go wrong? In skydiving, an instructor told him it's the bounce, the second hit, that kills you from a fall. The same is true in life. When someone fails publicly, it's the rejection and isolation that follows—the "bounce"—that crushes their spirit. Our job is to catch people on the bounce. To be the ones who rush in with love and acceptance when everyone else is creating distance.
And it doesn't stop there. This practice has to be broken down into manageable steps. Goff suggests a radical approach. Obey Jesus for thirty seconds at a time. Don't vow to love your difficult coworker for the rest of your life. Just ask yourself: can I love them for the next thirty seconds? When that time is up, commit to another thirty. This breaks the overwhelming command to "love everybody, always" into a series of small, courageous, moment-by-moment decisions.