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Game Change

14 minJoseph Monninger

What's it about

Ready to turn your raw talent into unstoppable athletic performance? Discover how to train your mind like you train your body and develop the mental toughness that separates good athletes from the truly great ones. Unlock the focus and resilience needed to dominate every competition. This summary of Game Change reveals the psychological secrets behind peak performance. You'll learn practical techniques to master your emotions under pressure, build unshakable confidence, and use visualization to turn your biggest goals into reality. Stop letting mental blocks hold you back and start playing your best game, every time.

Meet the author

Joseph Monninger is a celebrated author and longtime professor of English at Plymouth State University, where he directed the creative writing program for over two decades. His extensive experience mentoring young writers and athletes provided the foundation for his authentic storytelling and deep understanding of human resilience. This unique intersection of academia and a love for the outdoors, including running the Iditarod, infuses his work with profound insights into competition, character, and the challenges that shape us.

Game Change book cover

What's it about

Ready to turn your raw talent into unstoppable athletic performance? Discover how to train your mind like you train your body and develop the mental toughness that separates good athletes from the truly great ones. Unlock the focus and resilience needed to dominate every competition. This summary of Game Change reveals the psychological secrets behind peak performance. You'll learn practical techniques to master your emotions under pressure, build unshakable confidence, and use visualization to turn your biggest goals into reality. Stop letting mental blocks hold you back and start playing your best game, every time.

Meet the author

Joseph Monninger is a celebrated author and longtime professor of English at Plymouth State University, where he directed the creative writing program for over two decades. His extensive experience mentoring young writers and athletes provided the foundation for his authentic storytelling and deep understanding of human resilience. This unique intersection of academia and a love for the outdoors, including running the Iditarod, infuses his work with profound insights into competition, character, and the challenges that shape us.

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