Resilience from the Heart
The Power to Thrive in Life's Extremes
What's it about
Feeling overwhelmed by stress and the constant chaos of modern life? Discover how to tap into a powerful, heart-based intelligence to not only survive life's extremes but to thrive in them. This guide offers a new way to build deep, intuitive resilience from within. You'll learn practical techniques to harmonize your heart and brain, unlocking a state of "super resilience." Gregg Braden reveals ancient wisdom backed by modern science, showing you how to transform stress into strength, make better decisions under pressure, and access the profound power of your own heart.
Meet the author
Gregg Braden is a five-time New York Times best-selling author, scientist, and educator renowned for his work bridging science, spirituality, and human potential. A former senior computer systems designer for aerospace and defense, he left his successful career to explore ancient wisdom traditions. This unique journey from hard science to deep spiritual inquiry provides the foundation for his powerful techniques to build resilience by uniting the intelligence of our brain with the wisdom of our heart.
What's it about
Feeling overwhelmed by stress and the constant chaos of modern life? Discover how to tap into a powerful, heart-based intelligence to not only survive life's extremes but to thrive in them. This guide offers a new way to build deep, intuitive resilience from within. You'll learn practical techniques to harmonize your heart and brain, unlocking a state of "super resilience." Gregg Braden reveals ancient wisdom backed by modern science, showing you how to transform stress into strength, make better decisions under pressure, and access the profound power of your own heart.
Meet the author
Gregg Braden is a five-time New York Times best-selling author, scientist, and educator renowned for his work bridging science, spirituality, and human potential. A former senior computer systems designer for aerospace and defense, he left his successful career to explore ancient wisdom traditions. This unique journey from hard science to deep spiritual inquiry provides the foundation for his powerful techniques to build resilience by uniting the intelligence of our brain with the wisdom of our heart.
The Script
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