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The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

16 minJonathan Haidt

What's it about

Ever wonder why today's kids and teens seem more anxious and depressed than ever before? This summary unlocks the startling connection between the rise of smartphones and the decline of free play, revealing how the "great rewiring" of childhood is fueling a mental health crisis. Discover Jonathan Haidt's eye-opening research and get a practical roadmap to fight back. You'll learn how to foster a healthier, play-based childhood and equip the next generation with the resilience they need to thrive in the real world, not just the virtual one.

Meet the author

Jonathan Haidt is a social psychologist at NYU's Stern School of Business and a New York Times bestselling author specializing in morality and emotion. His work studying the historical shift to a phone-based childhood began after he noticed a sudden, dramatic spike in teen anxiety and depression around 2012. This observation led him to investigate the profound psychological effects of the "great rewiring" on a generation, culminating in the urgent insights shared in this book.

The Anxious Generation book cover