The Emotional Lives of Teenagers
Raising Connected, Capable, and Compassionate Adolescents
What's it about
Struggling to understand your teenager's intense emotions and unpredictable moods? Learn how to navigate the turbulent world of adolescence and build a stronger connection with your child. This guide offers the expert strategies you need to turn emotional distress into a source of strength and growth. Discover the real reasons behind your teen’s behavior and gain practical, science-backed tools to help them manage stress, anxiety, and social pressures. You'll learn how to communicate effectively, set healthy boundaries, and raise a capable, connected, and compassionate young adult without losing your mind.
Meet the author
Dr. Lisa Damour is a clinical psychologist recognized as a leading expert on adolescent development, a regular contributor to The New York Times, and a senior advisor to the Schubert Center for Child Studies. Drawing on decades of experience in her busy clinical practice and her own research, Dr. Damour provides parents with a science-backed, deeply empathetic guide to understanding the intense emotional world of their teenagers and fostering connection through the challenges of adolescence.
What's it about
Struggling to understand your teenager's intense emotions and unpredictable moods? Learn how to navigate the turbulent world of adolescence and build a stronger connection with your child. This guide offers the expert strategies you need to turn emotional distress into a source of strength and growth. Discover the real reasons behind your teen’s behavior and gain practical, science-backed tools to help them manage stress, anxiety, and social pressures. You'll learn how to communicate effectively, set healthy boundaries, and raise a capable, connected, and compassionate young adult without losing your mind.
Meet the author
Dr. Lisa Damour is a clinical psychologist recognized as a leading expert on adolescent development, a regular contributor to The New York Times, and a senior advisor to the Schubert Center for Child Studies. Drawing on decades of experience in her busy clinical practice and her own research, Dr. Damour provides parents with a science-backed, deeply empathetic guide to understanding the intense emotional world of their teenagers and fostering connection through the challenges of adolescence.
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