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The Essence of Buddha

The Path to Enlightenment

21 minRyuho Okawa

What's it about

Feeling stuck in a cycle of stress, anxiety, and dissatisfaction? Discover the timeless wisdom of Buddha, not as a religion, but as a practical guide to achieving unshakable inner peace and lasting happiness in your modern life. Learn the core principles of the Four Noble Truths and the Eightfold Path, broken down into simple, actionable steps. You'll uncover how to let go of attachments, overcome suffering, and awaken to your own enlightened nature, transforming your daily experience from the inside out.

Meet the author

Ryuho Okawa is the founder of Happy Science and a globally renowned spiritual leader who has published over 3,100 books, translated into 44 languages worldwide. After attaining Great Enlightenment in 1981, he dedicated his life to exploring the ultimate truths of life, the mind, and the spirit. His profound insights into the nature of happiness and enlightenment are drawn from a deep, personal quest to share universal wisdom and provide clear guidance for humanity's spiritual progress.

The Essence of Buddha book cover

What's it about

Feeling stuck in a cycle of stress, anxiety, and dissatisfaction? Discover the timeless wisdom of Buddha, not as a religion, but as a practical guide to achieving unshakable inner peace and lasting happiness in your modern life. Learn the core principles of the Four Noble Truths and the Eightfold Path, broken down into simple, actionable steps. You'll uncover how to let go of attachments, overcome suffering, and awaken to your own enlightened nature, transforming your daily experience from the inside out.

Meet the author

Ryuho Okawa is the founder of Happy Science and a globally renowned spiritual leader who has published over 3,100 books, translated into 44 languages worldwide. After attaining Great Enlightenment in 1981, he dedicated his life to exploring the ultimate truths of life, the mind, and the spirit. His profound insights into the nature of happiness and enlightenment are drawn from a deep, personal quest to share universal wisdom and provide clear guidance for humanity's spiritual progress.

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