The Grief Recovery Handbook, 20th Anniversary Expanded Edition
The Action Program for Moving Beyond Death, Divorce, and Other Losses – Reclaim Your Happiness and Life
What's it about
Struggling to move past a devastating loss? This guide offers a proven, step-by-step action plan to help you reclaim your happiness. Discover how to complete the unfinished business of grief and finally find peace, whether you're dealing with death, divorce, or another significant life change. You'll learn why time doesn't heal all wounds and why common advice like "be strong" or "keep busy" can actually hurt your recovery. This handbook provides the specific, practical tools needed to identify and address unresolved pain, allowing you to let go and embrace life again.
Meet the author
John W. James and Russell Friedman are the founders of The Grief Recovery Institute, the world's leading authority on helping people move beyond the pain of loss. After experiencing profound personal losses themselves, they discovered that existing support systems were inadequate and focused on intellect rather than emotion. This realization led them to create the Grief Recovery Method, a groundbreaking, action-based program that has helped millions of people worldwide reclaim their happiness and heal their hearts for over four decades.
What's it about
Struggling to move past a devastating loss? This guide offers a proven, step-by-step action plan to help you reclaim your happiness. Discover how to complete the unfinished business of grief and finally find peace, whether you're dealing with death, divorce, or another significant life change. You'll learn why time doesn't heal all wounds and why common advice like "be strong" or "keep busy" can actually hurt your recovery. This handbook provides the specific, practical tools needed to identify and address unresolved pain, allowing you to let go and embrace life again.
Meet the author
John W. James and Russell Friedman are the founders of The Grief Recovery Institute, the world's leading authority on helping people move beyond the pain of loss. After experiencing profound personal losses themselves, they discovered that existing support systems were inadequate and focused on intellect rather than emotion. This realization led them to create the Grief Recovery Method, a groundbreaking, action-based program that has helped millions of people worldwide reclaim their happiness and heal their hearts for over four decades.
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