Want

Two people are standing before a grand piano in a dusty, forgotten concert hall. One is a master tuner, a veteran who has spent a lifetime with these instruments. He runs his hands over the keys, listens to the dissonant chords, and immediately hears the history of neglect. He knows precisely which strings are flat, which felts are worn, and what precise sequence of adjustments will bring the instrument back to life. The other person is a child, seeing a piano for the very first time. To her, the object is a single, magical entity. She presses a key, and the resulting sound, however out of tune, is pure wonder. The tuner hears a project; the child hears a possibility. They are both looking at the same object, but they are experiencing two entirely different realities, separated by the stories they tell themselves about what it means to be whole.

This gap—between seeing ourselves as a set of problems to be diagnosed and fixed, versus a whole being deserving of wonder and care—is the space Gillian Anderson and Jennifer Nadel explore in their book, Want. After years of navigating the high-pressure worlds of acting and journalism, respectively, they found themselves and the women around them running on empty, perpetually striving but rarely arriving. They noticed a pervasive tendency to turn inward with criticism, treating their own well-being like that old piano: a checklist of flaws needing correction. Their collaboration began as an honest conversation aimed at changing the very way we approach our inner lives, moving from a state of constant, critical wanting to one of quiet, compassionate acceptance.

Module 1: Fantasy as an Essential Psychological Tool

At its core, the book reveals fantasy as a vital psychological tool. Many contributors describe their fantasies as a lifeline. They offer a private, controlled space for escape and self-exploration, free from real-world consequences or judgment.

One contributor, trapped in a lonely marriage, called her fantasies "companions." They were her only outlet to feel "totally free, spontaneous and wild." Another stated simply, "I feel like fantasising gives me the will to live." This highlights a profound truth. Fantasy is often a necessary tool for emotional survival and coping. It’s a way to navigate reality. For those in high-pressure careers or demanding domestic roles, fantasies of submission and surrender are common. A woman who is "outspoken, in control" all day may fantasize about being overpowered. It's a form of mental rebalancing, a way to release the burden of constant decision-making.

So what's the takeaway here? We can learn to view our own fantasies as valuable data. Fantasies reveal unmet needs and desires for balance. Are you always in control at work? A fantasy about surrender might be signaling a need for rest or trust. Are you feeling disconnected in a relationship? A fantasy about intense connection might be a call to prioritize intimacy. The book suggests we can analyze these private narratives to better understand ourselves. A contributor with a five-year-long, evolving fantasy about an Italian art-collecting family eventually realized it was her mind’s way of processing her own aging and changing life circumstances. It started as a simple sexual scenario but grew to include marriage, children, and complex negotiations, mirroring her own life journey.