Attached
The New Science of Adult Attachment and How It Can Help You Find and Keep Love
What's it about
Tired of the dating rollercoaster? What if you could finally understand why some relationships feel so easy while others are a constant struggle? Discover the science behind how you connect with others and learn how to build the secure, loving partnership you've always wanted. Based on groundbreaking psychological research, this summary reveals the three main attachment styles: anxious, avoidant, and secure. You'll learn to identify your own style and that of your partner, understand how it shapes your romantic life, and get practical advice to navigate conflicts, communicate better, and find a love that truly lasts.
Meet the author
Dr. Amir Levine is a psychiatrist and neuroscientist at Columbia University, where his research into the parent-child bond led to a groundbreaking understanding of adult relationships. Together with Rachel Heller, M.A., they co-authored Attached to translate this complex science into a practical guide. Their combined expertise in neuroscience and social psychology provides a revolutionary, evidence-based roadmap for navigating romantic connections, helping millions of people find and sustain love by understanding their attachment style.
The Script
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