How We Learn to Be Brave
Decisive Moments in Life and Faith
What's it about
What if you could face life's biggest challenges with unshakable courage? This summary teaches you how to find your inner strength and act decisively when it matters most, transforming fear into a powerful catalyst for growth in your life, career, and faith. Discover the secrets to navigating pivotal moments by exploring real-life stories of bravery. You'll learn practical spiritual exercises to cultivate resilience, make choices aligned with your deepest values, and find the courage you need to live a bolder, more authentic life every single day.
Meet the author
The Right Reverend Mariann Edgar Budde is the ninth bishop of the Episcopal Diocese of Washington, where she has served as a spiritual leader since 2011. Drawing from years of pastoral experience guiding individuals and communities through times of crisis, challenge, and transition, she offers profound wisdom on cultivating courage. Her work is rooted in helping people find strength and resilience in the decisive moments that shape their lives and faith, making her a trusted voice on the practice of bravery.

The Script
In the hours after the September 11th attacks, as the nation reeled from the shock, an Episcopal priest in a small Maryland parish faced a more immediate crisis. The local elementary school, just across the street from her church, was in lockdown. Hundreds of terrified children were trapped inside, unable to reach their parents, many of whom worked in the now-threatened corridors of Washington D.C. The school principal, desperate, called the priest with a simple, overwhelming request: ‘Can you help us get these children home?’ There was no protocol, no emergency plan for an event of this magnitude. There was only the raw, urgent need to act in the face of paralyzing fear—to walk across the street, enter a building filled with scared kids and even more scared teachers, and create a small island of calm and safety in a world that had suddenly become terrifyingly unpredictable.
That priest was Mariann Edgar Budde. The experience of that day, and the countless smaller, less dramatic moments of crisis and courage that define a life of service, became the crucible in which her understanding of bravery was forged. She didn’t learn it from a manual or a sermon; she learned it by doing, by choosing to show up when everything inside her wanted to retreat. Now the Episcopal Bishop of Washington, D.C., Budde wrote ‘How We Learn to Be Brave’ as a field guide for the moments that test us. It grew from the realization that courage is a spiritual practice available to anyone willing to take that first, uncertain step across the street when the call for help comes.
Module 1: The Five Arenas of Courage
The book introduces a powerful framework. Courage is a series of conscious decisions made in different contexts. Budde identifies five distinct arenas where we learn to be brave. Understanding these arenas helps us recognize our own opportunities for courage.
First, there's Deciding to Go. This is the classic hero's journey. It's the call to leave the familiar and step into the unknown. It might be leaving a job, a city, or a relationship that no longer serves you. The author herself felt this call at seventeen. Her family life was collapsing, and despite having a strong community, she felt a clear, internal summons to leave Colorado. It was a heartbreaking choice. But it was a necessary one. This decision became a touchstone for her, a formative experience that taught her to trust her inner voice.
Next, there's Deciding to Stay. This form of courage is often overlooked. It's the choice to remain committed, to deepen your roots when every impulse tells you to run. Think of a founder sticking with their company through a brutal downturn. Or a leader choosing to rebuild trust after a team crisis. The author describes a period in her own life when she felt restless and wanted to be "anywhere but here." But she recognized this as a call to go deeper, not to leave. She chose to stay in her marriage and her job. This decision to embrace stability allowed for profound growth and impact.
Then we have Deciding to Start. This is the courage of initiative. It's beginning a long, arduous journey without a clear map or guaranteed success. Think of Thurgood Marshall's decades-long legal fight against segregation. It was a slow, grinding effort, case by case, town by town. The author highlights the story of Cindy Dowson, who decided to become a nurse in midlife. Her journey began with a single remedial night class. For six years, she took one class at a time, studying before her kids woke up and after they went to sleep. Her decision to start was a quiet, personal resolve that unfolded over years of unseen effort.
Fourth is Accepting What We Did Not Choose. This is the courage to face a reality you cannot change. It could be a medical diagnosis, a business failure, or a global crisis. Acceptance is an active choice. The author shares her sister's experience caring for her partner with terminal cancer. She couldn't change the diagnosis. But she could choose how to respond. She chose to respond with love and care, focusing on the one thing she could control: her own actions. This is the courage of the Serenity Prayer: accepting what we can't change and finding the strength to act where we can.
Finally, there is Stepping Up to the Plate. This is the courage of immediate response. It’s seeing a need and acting, often instinctively, without hesitation. It could be a small act of kindness or a major leadership decision. The author tells the story of Belgian nuns at a mission church. When a priest asked if they would move out of their convent so it could become a school for gang members, they simply replied, "Sure." No debate. No hesitation. They saw the need and they stepped up. This is the courage of saying "yes" when the moment calls.