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Rising Strong

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

13 minBrené Brown

What's it about

Have you ever faced a major setback and wondered how to get back up? Rising Strong teaches you the powerful, three-step process for turning failure, heartbreak, and disappointment into your greatest sources of strength, courage, and wisdom. You’ll learn how to own your stories of struggle without letting them define you. Discover how to get honest about your emotions, challenge the false narratives you tell yourself, and rewrite a brave new ending. This is your guide to living a more wholehearted life by rising strong every time you fall.

Meet the author

Dr. Brené Brown is a research professor at the University of Houston who has spent over two decades studying courage, vulnerability, shame, and empathy. Her groundbreaking research uncovered a fundamental human need for connection and the power of embracing imperfection. This work led her to develop the Rising Strong process, a powerful framework for getting back up after a fall, which she shares to help others live, love, parent, and lead with more wholeheartedness.

Rising Strong book cover