It's Never Too Late to Sleep Train

Is it too late to get your child to sleep through the night? Think again. This summary reveals a groundbreaking, low-stress method from a Yale pediatric sleep expert that works for any age, from babies to big kids, helping you and your child finally get the rest you deserve. Discover the two simple, customizable sleep training strategies that put you in control. You'll learn how to create a solid sleep schedule, overcome common setbacks without tears, and confidently handle everything from bedtime battles to nap-strikes, ensuring peaceful nights for the whole family.

Craig Canapari MD is the Director of the Yale Pediatric Sleep Center and an Associate Professor at the Yale School of Medicine, specializing in pediatric sleep and breathing problems. As a father of two formerly sleepless children, he combines his world-class clinical expertise with firsthand experience to offer practical, compassionate solutions for exhausted families. His mission is to help parents and children get the high-quality rest they need to thrive, proving it is never too late to find a better night's sleep.