The Happy Sleeper
The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
What's it about
Tired of sleepless nights and confusing baby sleep advice? What if you could teach your baby to sleep soundly, without tears or stress, using a science-backed method? Discover the simple, loving approach that helps your little one become a naturally good sleeper. This summary unpacks the revolutionary Happy Sleeper method. You'll learn the difference between soothing and sleep intervention, how to read your baby's unique cues, and gentle, age-appropriate techniques for newborns to school-age kids. Say goodbye to sleep battles and hello to peaceful nights for the whole family.
Meet the author
Heather Turgeon MFT and Julie Wright MFT are psychotherapists and sleep consultants whose work has been featured in The New York Times and on Good Morning America. As mothers themselves, they experienced the exhaustion of new parenthood and developed their renowned science-backed approach to help families find restorative sleep. Their method combines deep knowledge of child development with a compassionate understanding of the parent experience, empowering countless families to become happy sleepers.
What's it about
Tired of sleepless nights and confusing baby sleep advice? What if you could teach your baby to sleep soundly, without tears or stress, using a science-backed method? Discover the simple, loving approach that helps your little one become a naturally good sleeper. This summary unpacks the revolutionary Happy Sleeper method. You'll learn the difference between soothing and sleep intervention, how to read your baby's unique cues, and gentle, age-appropriate techniques for newborns to school-age kids. Say goodbye to sleep battles and hello to peaceful nights for the whole family.
Meet the author
Heather Turgeon MFT and Julie Wright MFT are psychotherapists and sleep consultants whose work has been featured in The New York Times and on Good Morning America. As mothers themselves, they experienced the exhaustion of new parenthood and developed their renowned science-backed approach to help families find restorative sleep. Their method combines deep knowledge of child development with a compassionate understanding of the parent experience, empowering countless families to become happy sleepers.
The Script
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