Sleeping Through the Night, Revised Edition

Ready to finally end the nightly battles and get your baby to sleep through the night? Discover the simple, proven strategies to establish healthy sleep habits for your infant or toddler, transforming bedtime from a struggle into a peaceful routine for the whole family. You'll learn Dr. Mindell's step-by-step methods for everything from creating the perfect sleep environment to navigating naps and handling nighttime wakings. Uncover the secrets to understanding your child's sleep cycles and implement a gentle, effective plan that guarantees a good night's sleep for everyone.

Jodi A. Mindell, PhD, is a world-renowned pediatric sleep expert and the associate director of the Sleep Center at the Children's Hospital of Philadelphia. As a clinical psychologist and mother of three, she combined her professional expertise with firsthand experience to develop the practical, proven strategies that have helped millions of families. Her research-backed, compassionate approach demystifies infant and toddler sleep, empowering parents to help their children, and themselves, finally get a good night's rest.