Stop Caretaking the Borderline or Narcissist
How to End the Drama and Get On with Life
What's it about
Tired of the constant drama and emotional exhaustion from a relationship with a borderline or narcissist? Discover how to break free from the cycle of caretaking and reclaim your life. This guide offers the first crucial steps toward setting boundaries and finding peace. You'll learn the five manipulative "traps" these personalities use and get practical, step-by-step strategies to stop walking into them. Uncover how to detach with love, manage guilt, and finally focus on your own needs and happiness. It's time to end the chaos and get on with your life.
Meet the author
Dr. Margalis Fjelstad is a licensed marriage and family therapist, author, and leading expert with over thirty years of experience helping people end codependent caretaking relationships. Her professional expertise is deeply informed by her personal journey of growing up in a family with a borderline parent, giving her a unique and compassionate understanding of these dynamics. This dual perspective of lived experience and clinical practice provides the powerful, effective strategies found in her groundbreaking work to help readers reclaim their lives.
What's it about
Tired of the constant drama and emotional exhaustion from a relationship with a borderline or narcissist? Discover how to break free from the cycle of caretaking and reclaim your life. This guide offers the first crucial steps toward setting boundaries and finding peace. You'll learn the five manipulative "traps" these personalities use and get practical, step-by-step strategies to stop walking into them. Uncover how to detach with love, manage guilt, and finally focus on your own needs and happiness. It's time to end the chaos and get on with your life.
Meet the author
Dr. Margalis Fjelstad is a licensed marriage and family therapist, author, and leading expert with over thirty years of experience helping people end codependent caretaking relationships. Her professional expertise is deeply informed by her personal journey of growing up in a family with a borderline parent, giving her a unique and compassionate understanding of these dynamics. This dual perspective of lived experience and clinical practice provides the powerful, effective strategies found in her groundbreaking work to help readers reclaim their lives.
The Script
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