Boundaries Updated and Expanded Edition
When to Say Yes, How to Say No To Take Control of Your Life
What's it about
Do you feel overworked, stressed out, or taken advantage of? Learn how to reclaim your time, energy, and peace of mind by setting healthy boundaries. This summary teaches you when to say yes and how to say no without feeling guilty, so you can finally take control. Discover the ten laws of boundaries and how to apply them to every area of your life, from family and friends to your career and even yourself. You'll get practical scripts and biblical insights to confront difficult people and establish the respectful relationships you deserve.
Meet the author
Dr. Henry Cloud and Dr. John Townsend are clinical psychologists, leadership experts, and New York Times best-selling authors whose work has sold over 20 million copies. Drawing from decades of private practice and consulting, they developed the groundbreaking Boundaries principles to help people resolve life's most difficult relationship, leadership, and performance issues. Their combined expertise in psychology and theology provides a uniquely balanced and practical approach to personal growth, empowering readers to build healthier and more productive lives.
What's it about
Do you feel overworked, stressed out, or taken advantage of? Learn how to reclaim your time, energy, and peace of mind by setting healthy boundaries. This summary teaches you when to say yes and how to say no without feeling guilty, so you can finally take control. Discover the ten laws of boundaries and how to apply them to every area of your life, from family and friends to your career and even yourself. You'll get practical scripts and biblical insights to confront difficult people and establish the respectful relationships you deserve.
Meet the author
Dr. Henry Cloud and Dr. John Townsend are clinical psychologists, leadership experts, and New York Times best-selling authors whose work has sold over 20 million copies. Drawing from decades of private practice and consulting, they developed the groundbreaking Boundaries principles to help people resolve life's most difficult relationship, leadership, and performance issues. Their combined expertise in psychology and theology provides a uniquely balanced and practical approach to personal growth, empowering readers to build healthier and more productive lives.
The Script
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