The Book of Ichigo Ichie
The Art of Making the Most of Every Moment, the Japanese Way
What's it about
Do you ever feel like you're just going through the motions, waiting for the "perfect" moment to arrive? What if you could turn any ordinary day into an unforgettable experience? Discover the Japanese art of ichigo ichie and learn to make every moment count. This concept, translating to “one time, one meeting,” reveals how to find joy and meaning in the here and now. You'll learn simple, powerful techniques to practice mindfulness, deepen your connections with others, and unlock a more present, fulfilling, and beautiful life.
Meet the author
Héctor García and Francesc Miralles are the international bestselling authors of Ikigai, which has been translated into over 60 languages and sold millions of copies worldwide. Having met in a small bar in Tokyo, their shared passion for Japanese culture led them to explore ancient philosophies for modern living. A citizen of Japan for nearly two decades, García provides firsthand cultural insight, while Miralles, an award-winning writer, brings a gift for storytelling, together revealing the art of making every moment count.
The Script
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