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The Choice

Embrace the Possible

11 minEdith Eva Eger,Esmé Schwall Weigand

What's it about

Ever wondered how some people not only survive unimaginable trauma but emerge with a profound capacity for joy? Discover the secret to transforming your deepest pain into your greatest strength and learn how to break free from the mental prisons holding you back from a truly fulfilling life. Drawing from her own harrowing experiences in Auschwitz and her decades as a clinical psychologist, Dr. Edith Eger reveals the 12 mental prisons—like victimhood, avoidance, and guilt—that confine us. You’ll learn powerful, actionable strategies to confront your past, heal your hidden wounds, and make the life-changing choice to embrace freedom, hope, and self-empowerment, no matter your circumstances.

Meet the author

Dr. Edith Eva Eger is an eminent psychologist and one of the last remaining Holocaust survivors who was sent to Auschwitz at the age of sixteen. Her professional work in trauma recovery is profoundly informed by her own experience of surviving unimaginable horrors and her subsequent journey to heal and forgive. Dr. Eger's life is a powerful testament to the human capacity for resilience, offering a unique and deeply personal perspective on choosing freedom and hope even in the face of immense suffering.

The Choice book cover