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The Deepest Well

Healing the Long-Term Effects of Childhood Trauma and Adversity―A Transformative Guide to Understanding Childhood Trauma and Health

15 minNadine Burke Harris

What's it about

Ever wonder if your childhood experiences are still affecting your health today? Discover the groundbreaking science that links early adversity to adult illness. This summary reveals how you can finally understand the root cause of many long-term health challenges and begin your journey toward healing. You'll learn about the revolutionary ACEs Adverse Childhood Experiences study and how to identify your own score. Dr. Nadine Burke Harris provides a clear, science-backed roadmap to break the cycle of stress and disease, offering practical tools to build resilience and reclaim your physical and emotional well-being for good.

Meet the author

Dr. Nadine Burke Harris is a pioneering physician, researcher, and served as the first-ever Surgeon General of California, where she led the state's response to childhood trauma. Her groundbreaking work connecting adverse childhood experiences ACEs with adult illness began in her pediatric practice, where she observed the profound health impacts of adversity on her young patients. This firsthand experience inspired her mission to revolutionize how we understand and treat toxic stress, transforming public health and individual lives.

The Deepest Well book cover

What's it about

Ever wonder if your childhood experiences are still affecting your health today? Discover the groundbreaking science that links early adversity to adult illness. This summary reveals how you can finally understand the root cause of many long-term health challenges and begin your journey toward healing. You'll learn about the revolutionary ACEs Adverse Childhood Experiences study and how to identify your own score. Dr. Nadine Burke Harris provides a clear, science-backed roadmap to break the cycle of stress and disease, offering practical tools to build resilience and reclaim your physical and emotional well-being for good.

Meet the author

Dr. Nadine Burke Harris is a pioneering physician, researcher, and served as the first-ever Surgeon General of California, where she led the state's response to childhood trauma. Her groundbreaking work connecting adverse childhood experiences ACEs with adult illness began in her pediatric practice, where she observed the profound health impacts of adversity on her young patients. This firsthand experience inspired her mission to revolutionize how we understand and treat toxic stress, transforming public health and individual lives.