The McDougall Program for Maximum Weight Loss
What's it about
Tired of complicated diets that leave you hungry and counting every calorie? What if you could lose weight and improve your health by eating more, not less? Discover a revolutionary, medically-proven approach that flips traditional weight loss on its head. This program reveals why you don't need to starve yourself or give up carbs to achieve your ideal weight. You'll learn the science behind a starch-based diet, how to satisfy your hunger while your body naturally sheds pounds, and why this simple lifestyle change is the sustainable key to lasting health and energy.
Meet the author
John A. McDougall, MD, is a board-certified internist and physician who has been studying, writing, and speaking about the effects of nutrition on disease for over 50 years. After witnessing firsthand the power of a low-fat, starch-based diet to reverse chronic illness in his sugar plantation patients, he dedicated his career to this revolutionary approach. Dr. McDougall's work, including his nationally syndicated television show, has helped millions reclaim their health and vitality through simple dietary changes.
What's it about
Tired of complicated diets that leave you hungry and counting every calorie? What if you could lose weight and improve your health by eating more, not less? Discover a revolutionary, medically-proven approach that flips traditional weight loss on its head. This program reveals why you don't need to starve yourself or give up carbs to achieve your ideal weight. You'll learn the science behind a starch-based diet, how to satisfy your hunger while your body naturally sheds pounds, and why this simple lifestyle change is the sustainable key to lasting health and energy.
Meet the author
John A. McDougall, MD, is a board-certified internist and physician who has been studying, writing, and speaking about the effects of nutrition on disease for over 50 years. After witnessing firsthand the power of a low-fat, starch-based diet to reverse chronic illness in his sugar plantation patients, he dedicated his career to this revolutionary approach. Dr. McDougall's work, including his nationally syndicated television show, has helped millions reclaim their health and vitality through simple dietary changes.
The Script
You've reached the end of the free preview.