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The New Emotional Intelligence

14 minTravis Bradberry

What's it about

Tired of letting your emotions hijack your decisions and sabotage your success? Discover how you can master your feelings to stay calm, focused, and in control, no matter what challenges you face. This summary will unlock the secrets to a higher EQ and a more resilient mindset. Learn the four core skills of emotional intelligence that top performers use to their advantage. You'll get practical, science-backed strategies to understand your triggers, manage stress, read people accurately, and build stronger, more influential relationships at work and in your personal life.

Meet the author

Dr. Travis Bradberry is the award-winning co-author of the number one bestselling book, Emotional Intelligence 2.0, and a world-renowned expert in emotional intelligence. His work grew from decades of research with top performers at the highest levels of leadership, providing a simple, actionable framework for increasing EQ. Dr. Bradberry's insights have helped millions of people at companies like Amazon, Google, and Coca-Cola improve their performance and lives.

The New Emotional Intelligence book cover