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Trauma

The Invisible Epidemic: How Trauma Works and How We Can Heal From It

12 minPaul Conti

What's it about

Struggling with anxiety, depression, or feeling stuck, but can’t pinpoint why? Discover how hidden trauma might be the invisible force holding you back. This summary reveals how to identify its subtle signs and finally begin the journey to true, lasting healing. You'll learn Dr. Paul Conti's compassionate, science-backed approach to understanding how trauma rewires your brain and body. Uncover practical strategies to break free from harmful patterns, reclaim your sense of self, and build a foundation for a healthier, more hopeful future.

Meet the author

Paul Conti, M.D., is a graduate of Stanford University School of Medicine and a Harvard-trained psychiatrist who specializes in complex trauma and its widespread effects. After completing his chief residency at Harvard, he founded the Pacific Premier Group to treat individuals suffering from the often-hidden wounds of trauma. His work focuses on a compassionate, holistic approach to healing, combining deep clinical knowledge with a profound understanding of the human condition to help people reclaim their lives from the invisible epidemic.

Trauma book cover

What's it about

Struggling with anxiety, depression, or feeling stuck, but can’t pinpoint why? Discover how hidden trauma might be the invisible force holding you back. This summary reveals how to identify its subtle signs and finally begin the journey to true, lasting healing. You'll learn Dr. Paul Conti's compassionate, science-backed approach to understanding how trauma rewires your brain and body. Uncover practical strategies to break free from harmful patterns, reclaim your sense of self, and build a foundation for a healthier, more hopeful future.

Meet the author

Paul Conti, M.D., is a graduate of Stanford University School of Medicine and a Harvard-trained psychiatrist who specializes in complex trauma and its widespread effects. After completing his chief residency at Harvard, he founded the Pacific Premier Group to treat individuals suffering from the often-hidden wounds of trauma. His work focuses on a compassionate, holistic approach to healing, combining deep clinical knowledge with a profound understanding of the human condition to help people reclaim their lives from the invisible epidemic.

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