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Your Perfect Right

Assertiveness and Equality in Your Life and Relationships (9th Edition)

15 minRobert E. Alberti, Michael L. Emmons

What's it about

Tired of saying "yes" when you want to say "no"? Your Perfect Right is your guide to reclaiming your power. Learn how to express your true feelings, stand up for yourself, and set healthy boundaries without feeling guilty or aggressive. You'll discover the practical, step-by-step techniques that have empowered millions to overcome passivity and anxiety. This summary teaches you how to handle criticism, make requests confidently, and build more honest, equal relationships in every area of your life.

Meet the author

Drs. Robert E. Alberti and Michael L. Emmons are the pioneering psychologists who literally wrote the book on assertiveness, establishing the concept in modern psychology. Their work began in the 1960s with a simple mimeographed handout for their therapy clients, which evolved into the multi-million-copy international bestseller, Your Perfect Right. They dedicated their careers to empowering individuals to stand up for themselves with confidence and respect, transforming countless lives and relationships around the world.

Your Perfect Right book cover

What's it about

Tired of saying "yes" when you want to say "no"? Your Perfect Right is your guide to reclaiming your power. Learn how to express your true feelings, stand up for yourself, and set healthy boundaries without feeling guilty or aggressive. You'll discover the practical, step-by-step techniques that have empowered millions to overcome passivity and anxiety. This summary teaches you how to handle criticism, make requests confidently, and build more honest, equal relationships in every area of your life.

Meet the author

Drs. Robert E. Alberti and Michael L. Emmons are the pioneering psychologists who literally wrote the book on assertiveness, establishing the concept in modern psychology. Their work began in the 1960s with a simple mimeographed handout for their therapy clients, which evolved into the multi-million-copy international bestseller, Your Perfect Right. They dedicated their careers to empowering individuals to stand up for themselves with confidence and respect, transforming countless lives and relationships around the world.

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