The Assertiveness Guide for Women
How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
What's it about
Tired of saying "yes" when you mean "no"? This guide offers a new path to assertiveness, showing you how to reclaim your voice without feeling guilty or aggressive. Learn to express your needs clearly and confidently in every part of your life. Discover the three core assertiveness skills and how to master them. You'll get practical scripts for setting boundaries with family, partners, and colleagues, and learn how to navigate difficult conversations. Transform your relationships by finally asking for what you truly want and deserve.
Meet the author
Julie de Azevedo Hanks, PhD, LCSW is a psychotherapist, coach, and award-winning performing artist with over two decades of experience helping women improve their relationships. Her unique background blending the science of therapy with the art of emotional expression provides the foundation for her practical, life-changing advice. She has dedicated her career to empowering women to find their voice, own their worth, and create healthier, more fulfilling connections at home, at work, and within themselves.
What's it about
Tired of saying "yes" when you mean "no"? This guide offers a new path to assertiveness, showing you how to reclaim your voice without feeling guilty or aggressive. Learn to express your needs clearly and confidently in every part of your life. Discover the three core assertiveness skills and how to master them. You'll get practical scripts for setting boundaries with family, partners, and colleagues, and learn how to navigate difficult conversations. Transform your relationships by finally asking for what you truly want and deserve.
Meet the author
Julie de Azevedo Hanks, PhD, LCSW is a psychotherapist, coach, and award-winning performing artist with over two decades of experience helping women improve their relationships. Her unique background blending the science of therapy with the art of emotional expression provides the foundation for her practical, life-changing advice. She has dedicated her career to empowering women to find their voice, own their worth, and create healthier, more fulfilling connections at home, at work, and within themselves.
The Script
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