How Not to Die
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
What's it about
Want to unlock the secrets to a longer, healthier life? Discover the simple, science-backed nutritional choices you can make today to prevent and even reverse the top causes of premature death. This isn't about fad diets; it's about life-changing, disease-fighting foods. Learn how to harness the power of your plate with Dr. Michael Greger's practical advice. You'll get actionable tips on incorporating specific foods that combat heart disease, cancer, diabetes, and more. Stop worrying about what you can't eat and start enjoying the foods that will help you thrive.
Meet the author
Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. His lifelong mission was inspired by his grandmother, who at 65 was sent home to die from heart disease but lived another 31 years after adopting a plant-based diet. He founded NutritionFacts.org to provide free, science-based public service. Gene Stone is a bestselling author who has written extensively on plant-based eating.
What's it about
Want to unlock the secrets to a longer, healthier life? Discover the simple, science-backed nutritional choices you can make today to prevent and even reverse the top causes of premature death. This isn't about fad diets; it's about life-changing, disease-fighting foods. Learn how to harness the power of your plate with Dr. Michael Greger's practical advice. You'll get actionable tips on incorporating specific foods that combat heart disease, cancer, diabetes, and more. Stop worrying about what you can't eat and start enjoying the foods that will help you thrive.
Meet the author
Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. His lifelong mission was inspired by his grandmother, who at 65 was sent home to die from heart disease but lived another 31 years after adopting a plant-based diet. He founded NutritionFacts.org to provide free, science-based public service. Gene Stone is a bestselling author who has written extensively on plant-based eating.
The Script
You've reached the end of the free preview.