Too Much
A Guide to Breaking the Cycle of High-Functioning Codependency
What's it about
Tired of being the go-to person for everyone else, while your own needs come last? Discover how to break free from the exhausting cycle of high-functioning codependency and finally reclaim your time, energy, and identity. It's time to stop overgiving and start living authentically. Learn psychotherapist Terri Cole's proven strategies to set empowered boundaries, decode your "Boundary Blueprint," and heal the root causes of people-pleasing. You'll gain the tools to express your true feelings and desires without guilt, transforming your relationships and prioritizing your own well-being, once and for all.
Meet the author
Terri Cole is a New York-based licensed psychotherapist, global relationship expert, and addiction specialist with over two decades of clinical experience helping clients transform their lives. After witnessing high-functioning codependency in her private practice and recognizing it in her own life, she developed the powerful, boundary-focused strategies shared in this guide. Terri now dedicates her work to teaching women worldwide how to stop over-giving and start living authentically, liberating them from the painful cycle of people-pleasing and burnout.
What's it about
Tired of being the go-to person for everyone else, while your own needs come last? Discover how to break free from the exhausting cycle of high-functioning codependency and finally reclaim your time, energy, and identity. It's time to stop overgiving and start living authentically. Learn psychotherapist Terri Cole's proven strategies to set empowered boundaries, decode your "Boundary Blueprint," and heal the root causes of people-pleasing. You'll gain the tools to express your true feelings and desires without guilt, transforming your relationships and prioritizing your own well-being, once and for all.
Meet the author
Terri Cole is a New York-based licensed psychotherapist, global relationship expert, and addiction specialist with over two decades of clinical experience helping clients transform their lives. After witnessing high-functioning codependency in her private practice and recognizing it in her own life, she developed the powerful, boundary-focused strategies shared in this guide. Terri now dedicates her work to teaching women worldwide how to stop over-giving and start living authentically, liberating them from the painful cycle of people-pleasing and burnout.
The Script
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